推荐自己是一个非常棒的练习,它能帮助你梳理自己的优点、明确目标，同时也是求职或申请学校时非常重要的环节。

下面我将为你提供一个“万能公式”、三篇不同侧重点的范文（求职、申请学校、竞选职位），以及一些实用句型和写作建议，希望能帮助你写出精彩的自我推荐作文。

写作万能公式

一篇好的自我推荐作文,通常包含以下四个部分，你可以根据自己的情况调整内容：

1. 开头: 破冰与目的

   • 简要介绍自己是谁（姓名、身份/学校），并直接点明写这封信/作文的目的（申请XX职位、申请XX项目、竞选XX职位）。
   • 目的: 让读者在第一时间了解你的背景和意图。

2. 主体: 核心优势论证

   • 这是文章的核心，你需要用2-3个段落，分别阐述你的核心竞争力，不要只说“我很好”，要用具体的例子来证明。
   • 论证方法:
     • 学术/专业技能: 我的专业成绩、掌握的软件/语言、参与的项目、获得的奖项等。
     • 软技能: 我的沟通能力、团队合作精神、领导力、解决问题的能力等。
     • 个人品质: 我的热情、责任心、抗压能力、学习能力等。
   • 目的: 展示你为什么是最佳人选，让事实和案例为你说话。

3. 连接: 展现匹配度与热情

   • 将你的优势与对方的需求（公司/学校/组织的特点）联系起来，说明为什么你选择他们，以及你加入后能带来什么价值。
   • 目的: 表明你做过功课，不是盲目申请，而是真心向往，并且你的目标与他们的目标一致。

4. 总结与展望

   • 简要总结你的核心优势，并再次表达你的强烈意愿和信心，礼貌地请求对方给你一个面试或展示自己的机会。
   • 目的: 留下深刻、积极的最后印象，并发出明确的行动号召。

范文示例

求职自我推荐

Topic: Applying for a Marketing Intern Position at ABC Company

Dear Hiring Manager,

I am Li Hua, a senior majoring in Marketing at Peking University. I am writing to express my enthusiastic interest in the Marketing Intern position at ABC Company, as advertised on your official website. With my solid academic foundation, practical project experience, and a deep passion for digital marketing, I am confident that I possess the skills and drive to make a valuable contribution to your team.

My academic performance has always been in the top 10% of my major, particularly in courses like "Digital Marketing Strategy" and "Consumer Behavior." Beyond the classroom, I have applied this knowledge in real-world scenarios. For instance, I led a team of four to design and execute a social media campaign for a local coffee shop as my final-year project. We successfully increased the shop's Instagram followers by 40% and boosted weekend sales by 15% within two months. This experience honed my skills in content creation, data analysis, and cross-functional teamwork, which I believe are directly applicable to the role at ABC Company.

What particularly draws me to ABC Company is your innovative approach to brand storytelling and your leadership in the sustainable fashion industry. I have long admired your campaigns that blend creativity with social responsibility. I am eager to bring my fresh perspective and proactive attitude to learn from your experienced team and contribute to projects that not only drive business growth but also make a positive impact. I am a quick learner, highly organized, and thrive in fast-paced environments.

Thank you for considering my application. My resume, attached for your review, provides further detail on my qualifications. I am very excited about the possibility of contributing to ABC Company and would welcome the opportunity for an interview to discuss how my skills and enthusiasm align with your needs.

Sincerely, Li Hua

申请学校自我推荐

Topic: Applying for the Master's Program in Computer Science at Stanford University

To the Admissions Committee,

My name is Wang Jie, and I am a final-year undergraduate student in Software Engineering at Tsinghua University. It is with great excitement that I submit my application for the Master's Program in Computer Science at Stanford University. My journey in computer science, fueled by a fascination with artificial intelligence and a strong desire to solve real-world problems, has led me to believe that Stanford's program is the ideal next step to achieve my academic and career aspirations.

My academic journey has been driven by a curiosity to push boundaries. I maintained a GPA of 3.9/4.0 and was honored with the Outstanding Student Award for two consecutive years. My passion for AI was solidified through my research on natural language processing. Under the guidance of Professor Zhang, I developed a machine learning model that improved the accuracy of sentiment analysis for online reviews by 12%. This research experience not only equipped me with advanced programming skills in Python and TensorFlow but also taught me the rigor of the scientific method and the importance of perseverance in the face of challenges.

Stanford University stands at the forefront of AI research, and its collaborative and interdisciplinary environment is precisely what I seek. I am particularly inspired by the work of Professor Fei-Fei Li and the Stanford AI Lab (SAIL). I am eager to contribute to my research on ethical AI and learn from the brilliant minds at Stanford. My goal is to develop AI systems that are not only intelligent but also fair and transparent, and I am confident that the resources and mentorship at Stanford will be instrumental in achieving this goal.

Thank you for your time and consideration. I have attached my transcripts and letters of recommendation for your review. I am incredibly enthusiastic about the prospect of joining the Stanford community and contributing to its legacy of innovation.

Respectfully, Wang Jie

竞选职位自我推荐

Topic: Running for President of the Student Union

Dear Teachers and Fellow Students,

My name is Chen Ming, a junior from the Department of English. I am here today not just to run for the presidency of the Student Union, but to propose a vision for a more connected, vibrant, and supportive campus life. With my proven leadership experience, my dedication to our student body, and a clear plan for the future, I am confident that I am the right person to lead us.

Over the past two years, I have actively served as the vice president of our department's Student Association. In this role, I was instrumental in organizing the annual "International Cultural Festival," an event that brought together over 500 students from various backgrounds. I managed a budget of 10,000 RMB, coordinated with 15 different student clubs, and successfully secured sponsorship from two local businesses. This experience taught me invaluable lessons in leadership, communication, and event management—skills I am eager to apply to a larger scale for the benefit of all students.

My platform for the presidency is built on three pillars: Connection, Support, and Innovation. I plan to launch a "Student-Professor Mentorship Program" to foster stronger academic relationships. I will work to expand mental health resources and establish a 24/7 peer support hotline. Furthermore, I will create a digital platform to make it easier for students to voice their concerns and for the Union to address them efficiently. I am a listener, a problem-solver, and a relentless advocate for student rights.

A leader's strength is measured by their ability to unite and empower others. I promise to be a president who listens, a president who acts, and a president who will work tirelessly to represent every single one of you. Let's build a better future together. Vote for Chen Ming for Student Union President!

Thank you.

Chen Ming

实用句型与短语

开头:

• I am writing to express my strong interest in...
• I am thrilled to apply for the position of...
• It is with great enthusiasm that I submit my application for...
• My name is..., and I am a... at...

主体:

• I believe my qualifications make me an ideal candidate for this role.
• My experience in... has equipped me with a solid understanding of...
• I have honed my skills in... through my work on...
• A key strength I bring is my ability to...
• I am particularly proud of my achievement in...

连接:

• What draws me to your organization is...
• I have long admired your commitment to...
• I am eager to contribute my... skills to your esteemed...
• The opportunity to learn from your team and contribute to... is incredibly exciting to me.

• Thank you for considering my application. I have attached my resume/CV for your review.
• I am confident that I possess the skills and passion necessary to succeed in this role.
• I look forward to the opportunity to discuss my application further in an interview.
• I am very excited about the possibility of contributing to your team/program.

写作小贴士

1. Be Specific (具体化): 用数字和事实代替空泛的形容词，把 "I'm good at sales" 改成 "I increased sales by 20% in the last quarter."
2. Be Confident, Not Arrogant (自信而非自负): 展示你的优点，但要谦虚。
3. **Proofread,